Daily Meal Plan (5 Meals Included)

Sample Menu for the Day:
Breakfast 1: Tomato Shakshuka with Cheese and Spinach
Breakfast 2: Chocolate Pancake with Raspberry Jam
Lunch 1: Salad with Potatoes, Chicken, and Pickled Onions
Lunch 2: Сhicken with brown rice, mushrooms and pak choi
Dinner: Tilapia Fillet with Vegetables

Nutritional Information (average per day):
Calories: 1590 kcal
|Protein: 100 g | Fat: 53 g | Carbohydrates: 179 g

Cost per day: from RM 88
(depending on the subscription duration)
The menu changes daily to provide variety and maximum nutritional benefits.

Benefits of the Meal Plan:

• balanced and nutrient-rich: provides a healthy mix of protein, healthy fats, and carbohydrates to keep you energized throughout the day;
• supports weight maintenance or loss: the 1600 kcal plan is ideal for maintaining your current weight or achieving gradual weight loss.;
• keeps you full and satisfied: designed to keep hunger at bay with well-portioned, satisfying meals.